1:1 Personal Training Sessions
Are designed to address specific needs and goals, 1:1 sessions can be delivered face to face or virtual.
For the face to face mode, I can go to you, or we can meet at the local park and enjoy the fresh air and views.
Ideal for new Mums before jumping into our small group sessions to learn all the rebuild from the inside out basics and also for Women that haven't exercised in a while.
Very Limited Availability!
Are designed to address specific needs and goals, 1:1 sessions can be delivered face to face or virtual.
For the face to face mode, I can go to you, or we can meet at the local park and enjoy the fresh air and views.


1:2 Personal Training Sessions
Workout with your bestie or your sister and keep it intimate.These sessions are designed to help you achieve your goals while having fun nurturing the connections you already have.
Very Limited Spots!
Private Mothers Groups
Do more than going for coffee or picnic with your Mother's Group, enjoy getting stronger together.
Come, have a good workout and go for coffee afterwards!


Mum and Dad
Would you like to know more? Get in touch!
0429 008 684