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My postnatal depression journey, part I Mar 11, 2025

My little girl turned five yesterday, and I had a reflective day.
From one task to another, I moved through my day thinking about these five years.
How I wasn't ready to become a Mum (because things happened too fast) but, who is ever prepared for this gig anyway?
How I lost myself at some point and h...

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Same same; but different. Mar 11, 2025

I've got a winter baby, and I remember thinking at some point: "By summer, I'll have my body back." But wait a minute, my body didn't go anywhere, right? It was different, thanks to the simple fact that it was growing my beautiful baby girl for 41 weeks+5 days. So why would I want to have my pre-bab...

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Individually we are a drop, together we are an ocean Mar 11, 2025

If there’s a quote that can scream TEAM, this one would be it for me.
I always chose collaboration over competition for several reasons. I think the best way to illustrate that is analysing it through some other great quotes that deeply resonate with me

"Alone we can do so little; together we can do...

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My Top 6 to deal with PAND on a daily basis Mar 11, 2025

Having considered myself a “normal" person until my 20s gave me an idea of how life should be and how I should feel.
Well… all that changed when at that time I started dealing with eating disorders. From that experience, I’ve learnt that for some things you need to take things one day at the time and...

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